What do you think when you read the title? Erkk.. I sense FAT.
Yeah I know I'm not overweight but I also know that I'm neither thin nor slim. I'm a little over-rated than the normal weight for my height. It makes me feel so frustrated because I can barely lose weight even when I'm on diet and doing exercises. Maybe the exercises I've been doing are not enough, or is it because of my metabolism rate is too low... Plus, I always eat rice once a day recently, and sometimes I don't eat rice at all because I'm not feeling hungry.
I take 'Proviton', one capsule each day, and it helps me a lot in skipping meals. This is the reason why I don't eat much rice lately, as I always feel full and energized until evening. Yes, a capsule of 'Proviton' multivitamin do not make me any hungry. That's what I like about it.
In case you don't have any idea what 'Proviton' looks like. |
But still, I am such a lazy person, and again, I have stopped jogging for months, starting from last October 2010 until now (because of studying for final exam).
For now, I only do exercises in my room, dancing and stretching, because the weather is freaking hot every single day! I cannot jog and at the same time burn my face just to get fit body, I just need to be discipline in my daily diet and regular exercises (in room!).
THE WORD 'WEIGHT' IS ALREADY FREAKING ME OUT.
It is really hard to lose weight............ *Sigh*
footnote: Wish I don't have to be 'HEAVILY EVER AFTER'.
♥ THIS?
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